This highly customizable program is built around the Six Dimensions of Wellness as identified by the National Wellness Institute (NWI).
Consider these six dimensions as your guide. Investing in yourself provides clarity, direction, and insight. Your first step is simply deciding that you are ready and want to change.
For whole-self transformation individuals should prepare to invest:
-self-love
-self-compassion
-self-forgiveness
-patience and time
Together we will take the time needed to move through the various obstacles that prevent you from experiencing optimal health and wellness.