Integrative Wellness
Wellness and health are often used interchangeably, when in fact health truly is just one aspect of wellness.
Wellness is not only multi-dimensional,
but it also uniquely evolves just as we as individuals are ever-changing.
Wellness is the “active pursuit of activities, choices, and lifestyles” that lead to our holistic wellbeing. Utilizing evidence-based coaching techniques such as motivational interviewing, strengths-based practices, and person-centered communication we will work with you to evaluate
– your relationships
– interests and needs
– emotional, occupational, and spiritual aspects
– apprehensions and barriers to change
At AKN Wellness,
we understand that change is challenging, this is why we walk alongside you during this journey of self-discovery.
AKN Wellness believes that your wellness needs are as unique as you are, therefore, we do not use a one-size-fits-all approach to wellness.
This program is customizable and designed to encourage and support you as you realize and live your dreams, passions, and purpose.