Integrative Wellness

Wellness and health are often used interchangeably, when in fact health truly is just one aspect of wellness.

Wellness is not only multi-dimensional,

but it also uniquely evolves just as we as individuals are ever-changing.

Wellness is the “active pursuit of activities, choices, and lifestyles” that lead to our holistic wellbeing. Utilizing evidence-based coaching techniques such as motivational interviewing, strengths-based practices, and person-centered communication we will work with you to evaluate

– your relationships

– interests and needs

– emotional, occupational, and spiritual aspects

– apprehensions and barriers to change

free woman

At AKN Wellness,

we understand that change is challenging, this is why we walk alongside you during this journey of self-discovery.

AKN Wellness believes that your wellness needs are as unique as you are, therefore, we do not use a one-size-fits-all approach to wellness.

This program is customizable and designed to encourage and support you as you realize and live your dreams, passions, and purpose.