Health & Wellness Coaching
Simple, yet effective! This option is for individuals who are not interested in a complete or extended program. Offered as a monthly subscription plan or as single coaching sessions. Coaching is a great tool to have in your toolkit! You can couple coaching with your fitness, diet, career, relationship goals and so much more!
The monthly subscription plan includes:
- Initial discovery session
- Two 1:1 health OR wellness coaching sessions via phone or video
- Access to group support and education sessions
- Unlimited access to secure client portal
- Individualized goal setting & action planning
- Invitation to health and wellness virtual and community events
